SOME WORDS FROM EMMA'S CLIENTS

'I came to Emma after months of trying 'to sort my eating and weight issues out' on my own.  It wasn't until Emma and I started working together that I realised that I was in fact worsening my disordered eating cycle.  Emma's approach is practical and strongly supported by discovering and understanding the behaviours which lead to it starting in the first place.  My life has completely changed and for the first time I am not on a diet, I am not feeling guilty from eating 'bad' food, and not binging anymore. I have a sustainable and balanced lifestyle.  I am being me again.'
Annabel, 32

'I luckily found Emma in a desperate attempt to gain back control of my life. I was spiralling into a place I didn’t think I could get out of and had left it far too long. I’d suffered from disordered eating for over 5 yrs (over eating, restrictive, dieting) - the never ending destructive cycle. I had also managed to keep it a secret from everybody I knew and loved as I was far too ashamed to let them know that I was so out of control (I’m often seen as a very disciplined and in control person to others). 

Emma allowed me to dig a bit deeper and understand why I would eat in secret and beat myself up about it, only to do it again and again. She never pushed me to discuss anything I wasn’t comfortable talking about and never rushed our sessions together. I never once felt judged by Emma and I really enjoyed learning and implementing strategies she taught me about. 

Without Emma to guide me, I truly believe that I would not be in the positive and healthy place that I am at now. I would highly recommend seeing her if you are having any issues with disordered eating and are ready to gain control of your life again.'
Hannah, 27